When you’re trying to feed a family it can be difficult to satisfy everybody’s finicky taste buds. Your youngest hates vegetables, your oldest is a vegetarian and you just want something that fits in the budget. Whatever your situation is at home with your fussy eater(s) you have to figure a thrifty way to provide a meal which includes the important Food Groups For Kids who are developing. Here are tips that will help you with Kids Meal Ideas.
Begin with Starches
Starches are versatile and inexpensive. Start your meal with pasta, rice, and potatoes as your starting point. These are the staple of hundreds of dishes but you can leave them plain and offer 2-3 different types of sauces and whichever isn’t eaten you can freeze for a later date.
Use Small Stuff
We often focus on making the chicken and potatoes and don’t supply a lot of add-ons but they can encourage your fussy eaters to eat more and actually save you some cash. Breads, olives, cheeses, cut up vegetables, etc. are favourite finger foods and they fill up your plate fast without taking away from the budget.
Similar to the tip listed above, serving a bunch of smaller dishes such as finger-sized sandwiches slices of sausages, fruit, and bruschetta, rather than a few large dishes. This offers the variety your family demands but you can simply use the extra ingredients from the smaller dishes for innovative meal ideas for later in the week or freeze it for later in the month.
One of the easiest and thriftiest way to satisfy taste buds and hunger stomachs is with soup. You can keep it simple with classic soups that you know everyone will love or switch it up with something such as Butternut squash soup to expand their palates.
‘Build Your Own’ Nights
This is a great way to use up leftovers or purchase some inexpensive ingredients and have a ‘build your own night.’ Whether you’re building pizzas, sandwiches, tacos, etc. This will get your young fussy eater involved in the cooking process and they’re more likely to eat what they’ve built.
Look for Sales
Always look for bargains in your supermarkets. Always try to buy produce that is in-season and purchase items with the future in mind. For example, if there is a sale on chicken breast, is it worth buying more and freezing it? It can be worth it to go around to several different stores to pick up your produce at one and meats at another.
You want to be frugal but you also want to make sure that your family is receiving meals from quality ingredients. All you have to do is get a little creative to find Simple Recipes For Kids to feed a variety of taste-buds without breaking the bank.